Bigger.Faster.Stronger
BOXING CROSSFIT GYm
CAN WORKOUTS
MEN’S HEALTH
CAN YAMAN INTERVIEW
CROSSFIT
CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high-intensity level.
PULL-UPS
Pull-ups are another of Can Yaman basic exercises. We know it is an effective exercise to increase back strength and muscle hypertrophy and it improves physical health and mental health. Although he usually makes them with rings, any support, even door.
FLEXIBILITY
Can Yaman also does not neglect joint mobility and flexibility exercises. His martial art “side split” is not suitable for all audiences. This technique is often used in order to archive higher kicks that involve lateral movement.
ROMA
CAN YAMAN AND STEFANO GIUSEPPINI
june 13, 2023
june 9, 2023
June 7, 2023
June 7, 2023
june 6, 2023
MAY 25, 2023
Muhammad Ali
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.”
Michael John Bobak
“All progress takes place outside the comfort zone.”
Dana Vollmer
“The hard days are the best because that’s when champions are made, so if you push through, you can push through anything.”
Michael Jordan
“I’ve failed over and over again in my life and that is why I succeed.”
Marnelli Dimzon
“You should never stay at the same level. Always push yourself to the next.”
Michael Phelps
“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.”
Stephen Curry
“If you take time to realize what your dream is and what you really want in life — no matter what it is, whether it’s sports or in other fields — you have to realize that there is always work to do, and you want to be the hardest working person in whatever you do, and you put yourself in a position to be successful. And you have to have a passion about what you do.”
Bruce Lee
“The successful warrior is the average man, with laser-like focus.”